Showing posts with label skin. Show all posts
Showing posts with label skin. Show all posts

Wednesday, April 22, 2009

Home Remedies, very useful for daily life - II

Here are some more of them....


INSECT BITES:


Mix water with cornstarch into a paste and apply. This is effective in drawing out the poisons of most insect bites and is also an effective remedy for diaper rash.


MORNING SICKNESS:

Mix 1 tsp. each fresh juice of mint and lime, and 1 Tbls. honey. Take 3 times a day.


MOSQUITO BITES:

Apply lime juice diluted with water on bites with cotton ball.


MUCUS IN COUGH:

Pour 1 cup boiling water over 1/2 tsp. each of ginger, ground cloves, and cinnamon. Filter.. Sweeten with 1 tsp. honey and drink.


MUSCLE CRAMPS:

Apply clove oil on the affected body parts.


NAUSEA:

Boil 1/2 cup of rice in 1 cup of water for about 10-20 minutes.
After it is boiled, drain the water into a cup and sip at the rice water until symptoms are gone.


OBESITY:

Mix lime juice with honey and water; drink a glass of this every morning.
Mix 3 tsp. lime juice, 1/4 tsp. black pepper, 1 tsp. honey, and 1 cup water; drink a glass a day for 3 months.
Mix 1 tsp. lime juice with 1 cup water and drink each morning.
Eat a tomato before breakfast.


OILY SKIN:

For oily skin, mix 1/2 cup cooked oatmeal, 1 egg white, 1 Tbls. lemon juice, and 1/2 cup mashed apple into a smooth paste. Apply to face and leave on 15 minutes. Rinse.


OVERWEIGHT:

Effective at getting rid of fat, drink up to 3 cups of green tea daily. Regular tea can also be used with a lesser effect.


PAIN RELIEVER:

Mix 3 Tbls. of honey in boiled water and drink. Honey has natural pain-relieving powers.


SMELLY FEET:

Soak feet in strong tea for 20 minutes every day until the smell disappears. To prepare your footbath, brew two tea bags in 2 1/2 cups of water for 15 minutes and pour the tea into a basin containing two liters of cool water.


SMOKING HABIT:

Lick a little salt with the tip of your tongue whenever you feel the urge to smoke. This is said to break the habit within 1 month.


SORE THROAT:

Mix 1 tsp. lime juice and 1 Tbls. honey. Swallow tiny amounts slowly 2-3 times a day.


SPLINTERS:

Lay scotch tape over the splinter and pull off.
Soak the area in vegetable oil for a few minutes before removing with tweezers.


STOMACH ACHE:

A simple cure for a stomachache is to dissolve 1 1/2 tsp. ground cinnamon in 1 cup warm water, cover and let sit for 15 minutes, then drink it like tea. This remedy can also ease diarrhea and flatulence.


STOMACH ACIDITY:

Drink coconut water 3-4 times a day.
Have a plateful of watermelon and/or cucumber every hour.


SUNBURN:

Mix 2 tsp. tomato juice and 1/4 cup buttermilk. Apply to affected area. Rinse after 1/2 hour.


TOOTHACHE & MOUTH PAIN:

To ease toothache or other mouth pain,
make a tea by boiling 1 Tbls. fresh peppermint in 1 cup water and adding a little salt. Peppermint is an antiseptic and contains menthol, which relieves pain when applied to skin surfaces.


VARICOSE VEINS:

Take 2-3 tsp. black strap molasses orally daily. This also treats all kinds of circulatory ailments.


VOMITING AND NAUSEA:

Sucking a piece of ice controls vomiting. Eat 1/2 tsp. ground cumin seeds.
Cinnamon and sliced ginger work by interrupting nausea signals sent from the stomach to the brain. If you are an herbal tea drinker, simply sprinkle cinnamon on the tea and drink. To make ginger tea, simmer a few slices of ginger in hot tea water.


WARTS:

Try taping a slice of garlic to the wart. Be sure to first protect the surrounding skin with petroleum jelly.


WEAK NAILS:

To strengthen and shine nails, combine 2 tsp. salt, 2 tsp. castor oil, and 1 tsp. wheat germ oil and mix thoroughly. Pour into bottle. Shake before using. To use, rub a small amount into your nails. Leave on 3-5 minutes and tissue off. Follow up with more plain castor oil, if desired.


WRINKLES & SKIN FRESHENER:

Combine 2 Tbls. vodka, 1 Tbls. fennel seeds, and 1 1/2 tsp. honey. Stir well and allow to sit for 3 days. Strain mixture. Use full strength or add 2 Tbls. water to dilute. Use a cotton ball to apply to face as a toner.
Apply coconut oil on the portions of skin and face where wrinkles set in and gently massage every night at bed time.


YELLOW TEETH:

Mix salt with finely powdered rind of lime. Use this as toothpowder frequently

More might follow....

Sunday, October 7, 2007

Ayurvedic Herbs ... More

Hardh

Latin Name
Terminalia chebula

Sanskrit Name
Haritaki

Hindi Name

Hardh

English Name
Chebulic Myrobalans, Indian Gallnut

Parts Used

Fruit (not a nut). Each plant and part has a different therapeutic value and must be prepared in its own way for maximum benefits. This tree is found wild in the forests of northern and central India, Bengal, Madras, Mysore, and the southern Bombay Presidency.

Traditional Ayurvedic Uses
  • Haritaki is known as a top-notch rasayana fruit in ayurveda. It is traditionally said to be as safe and nurturing as mother's milk.
  • It detoxifies and nourishes all the dhatus (body tissues).
  • In combination with Emblic Myroblans and Beleric Myrobalans, it forms the famous ayurvedic remedy Triphala.
  • There are six tastes in ayurveda -- sweet, sour, salty, bitter, pungent and astrigent. Haritaki contains five out of the six tastes -- all except salty. So it is a rasayana suitable for everyone.
  • There are seven varieties of Haritaki, and Vijaya is considered the superior variety of this fruit. Maharishi Ayurveda formulations are all prepared with the Vijaya variety for the best rasayana value.
  • Haritaki is considered good for constipation and has antioxidant properties. It has positive effects on the hair, skin, eyes and liver.

Jatamashi

Latin Name
Nardostachys jatamansi

Sanskrit Name
Jatamansi

Hindi Name
Jatamashi

English Name
Muskroot, Indian Spikenard, (Indian Valerian -- informal)

Parts Used

Rhizome, rhizome oil. Each plant and part has a different therapeutic value and must be prepared in its own way for maximum benefits. Only found at high altitudes (from 10,000 to 17,000 feet) in India, Bhutan, and Sikkim.

Traditional Ayurvedic Uses
  • Famous in ayurveda as an herb to combat the effects of day-to-day stress. It has the property of enhancing the body's innate ability to sleep well.
  • It is considered a holy or "divine" plant in ayurveda and has traditionally been used as an air purifier. Charaka's ayurvedic text recommends it highly for insomnia, mental instability and to enhance memory.
  • It is said to promote growth and maintain the color of hair.

Manduki

Latin Name
Centella asiatica, Hydrocotyle asiatica

Sanskrit Name
Mandukaparni

Hindi Name
Manduki

English Name
Gotu-Kola, Indian Pennywort

Parts Used

Whole herb. Every plant has a different therapeutic value and must be prepared in its own way for maximum benefits. Mandukaparni can be found around the world in shaded, watery places.

Traditional Ayurvedic Uses
  • Mandukaparni acts as a powerful brain food, and is known for its ability to enhance mind power (Medhya Rasayana effect). It supports and improves all aspects of mental functioning, including comprehension (Dhi), memory (Dhriti) and recollection (Smriti). It is important because it coordinates these three aspects of mind power to develop the full potential of the mind.
  • Mandukaparni has a very valuable and saught-after Vayasthapana effect, meaning that it helps retard the aging process. It is excellent for both internal and topical application. French scientists recently did some breakthrough research to show it stimulates synthesis of collagen, for powerful anti-aging effects for the skin.
  • Mandukaparni nourishes the mind-body connection and enhances the psychoneuro immune (PNI) response.
  • Mandukaparni supports the formation of quality blood (Rakta Dhatu), as well as the bone marrow and nerves (Majja Dhatu).

Manjit

Latin Name
Rubia cordifolia

Sanskrit Name
Manjistha

Hindi Name
Manjit

English Name
Indian Madder / Bengal Madder

Parts Used

Root. Each plant has a different therapeutic value and must be prepared in its own way for maximum benefits. This climbing plant is found in the northwest Himalayas and hilly districts of India.

Traditional Ayurvedic Uses
  • Manjistha supports the formation of quality nutrient plasma (Rasa Dhatu), blood (Rakta Dhatu), and fat (Meda Dhatu).

Nimb

Latin Name
Azadirachta indica, Melia azadirachta

Sanskrit Name
Nimba

Hindi Name
Nimb

English Name
Neem

Parts Used

Entire plant, leaf, bark. Each part has a different therapeutic value and must be prepared in its own way for maximum benefits. This tree can be found nearly all over India.

Traditional Ayurvedic Uses
  • There are several bitter tonics in ayurveda which help detoxification and help enhance the immune system, and Neem is one of the best. Neem helps detoxify the liver and skin and has anti-viral and anti-bacterial properties.