11 Health Benefits of Pomegranate Juice
Several recent studies have shown significant potential health benefits from drinking pomegranate juice. Here are eleven:
1.Fights Breast Cancer
Studies in Israel show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breast cancer cells from forming.
2.Lung Cancer Prevention
Studies in mice show that pomegranate juice may inhibit the development of lung cancer.
3.Slows Prostate Cancer
It slowed the growth of prostate cancer in mice.
4. Keeps PSA Levels Stable
In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day kept PSA levels stable, reducing the need for further treatment such as chemotherapy or hormone therapy.
5. Protects the Neonatal Brain
Studies show that maternal consumption of pomegranate juice may protect the neonatal brain from damage after injury.
6. Prevention of Osteoarthritis
Several studies indicate that pomegranate juice may prevent cartilage deterioration.
7. Protects the Arteries
It prevents plaque from building up in the arteries and may reverse previous plaque buildup.
8. Alzheimer's Disease Prevention
It may prevent and slow Alzheimer's disease. In one study, mice bred to develop Alzheimer's disease were given pomegranate juice. They accumulated significantly less amyloid plaque than control mice and they performed mental tasks better.
9. Lowers Cholesterol
It lowers LDL (bad cholesterol) and raises HDL (good cholesterol).
10. Lowers Blood Pressure
One study showed that drinking 1.7 ounces of pomegranate juice per day lowered systolic blood pressure by as much as 5 percent.
11. Dental Protection
Research suggests that drinking pomegranate juice may be a natural way to prevent dental plaque.
Other Health Benefits - Pomegranate
The Pomegranate has been touted as a superfruit due to its amazing health properties. This is because Pomegranates are rich in Potassium, folic acid, Vitamins (rich in Vitamin C) and Antioxidants called polyphenols (some studies suggest that they contain 3 times more antioxidants than red wine or green tea).
Antioxidants are chemical substances which help in the prevention of cellular damage (said to be a common pathway for cancer, heart problems, aging, and a variety of diseases) and are the main reason for the big obsession.
Much research has been done to show that Pomegranates may be able to reduce blood pressure, LDL cholesterol build up and even slow down prostate cancer.
There are Three references of the Pomegranate in the Qur'an under the name of Rumman (its Qur'anic name).
The references can be found in.
"We bring forth the green blade from, which we bring forth the thick clustered grain; and from the date palm, from the pollen thereof, spring pendant bunches; and (We bring forth) gardens of grapes, and the olive and the pomegranate, alike and unlike."[Surah vi,Verse 99]
"He it is Who produceth gardens trellised and untrellised, and the date palm, and crops of divers flavor, and the olive and the pomegranate , like and unlike. "Surah vi,Verse 141]
"Wherein is fruit, the date palm and pomegranate .Which is it, of the favors of your Lord, that ye deny?" [Surah LV ,Verse 68]
There are also a number of hadith on the Pomegranate;
"There is not a pomegranate which does not have a pip from one of the pomegranate of the Garden(of Jannah) in it."[Abu Nu'aim]
"Pomegranate and its rind strengthen digestion (stomach)."
[narrated Ali(radhiyallahu anhu), Abu Nuaim, Al-Jozi]
A pip of Jannah - Benefits of Pomegranate Juice
Some research has also evaluated the antioxidant nature of pomegranate juice and its usefulness in fighting certain forms of cancer.
Pomegranate juice has been tentatively shown to reduce incidence of breast and skin cancer. It has also been tested and shown to slow the growth of prostate cancer in mice.
Another interesting study has evaluated pomegranate juice and osteoarthritis. Pomegranate juice tends to act as an inhibitor on enzymes responsible for damaging cartilage.
These studies applied extract of pomegranate directly onto damaged cartilage. More research would have to examine a cause and effect relationship between oral ingestion of pomegranate juice and reduction in cartilage deterioration.
Monday, July 27, 2009
Thursday, July 23, 2009
40 Things You May Not KNOW !
OffTopic Post
==========
1. Money isn't made out of paper; it's made out of cotton.
2. The 57 on Heinz ketchup bottle represents the varieties of pickle the company once had.
3. Your stomach produces a new layer of mucus every two weeks - otherwise it will digest itself .
4. The Declaration of Independence was written on hemp paper.
5. The dot over the letter 'i' is called a "tittle".
6. A raisin dropped in a glass of fresh champagne will bounce up and down continuously from the bottom of the glass to the top.
7. Susan Lucci is the daughter of Phyllis Diller.
8. A duck's quack doesn't echo ... no one knows why.
9. 40% of McDonald's profits come from the sales of Happy Meals.
10 Every person has a unique tongue print (no licking at the scene of a crime!).
11. 315 entries in Webster's 1996 Dictionary were misspelled.
12. The 'spot' on 7UP comes from its inventor who had red eyes. He was albino.
13. On average, 12 newborns will be given to the wrong parents daily.
14. During the chariot scene in 'Ben Hur' a small red car can be seen in the distance.
15. Warren Beatty and Shirley MacLaine are brother and sister.
16. Chocolate affects a dog's heart and nervous system; a few ounces will kill a small sized dog.
17. Orcas (killer whales) kill sharks by torpedoing up into the shark's stomach from underneath, causing the shark to explode.
18. Most lipstick contains fish scales (eeww)..
19. Donald Duck comics were banned from Finland because he doesn't wear pants!
20. Ketchup was sold in the 1830s as medicine.
21. Upper and lower case letters are named 'upper' and 'lower' because in the time when all original print had to be set in individual letters, the 'upper case' letters were stored in the case on top of the case that stored the smaller, 'lower case' letters.
22. Leonardo da Vinci could write with one hand and draw with the other at the same time.
23. Because metal was scarce, the Oscars given out during World War II were made of wood.
24. There are no clocks in Las Vegas gambling casinos.
25. The name Wendy was made up for the book Peter Pan, there was never a recorded Wendy before!
26. There are no words in the dictionary that rhyme with: orange, purple, and silver!
27. Leonardo Da Vinci invented scissors. Also, it took him 10 years to paint Mona Lisa's lips.
28. A tiny amount of liquor on a scorpion will make it instantly go mad and sting itself to death.
29. The mask used by Michael Myers in the original "Halloween" was a Captain Kirk mask painted white.
30. If you have three quarters, four dimes, and four pennies, you have $1.19.. You also have the largest amount of money in coins without being able to make change for a dollar.
31. By raising your legs slowly and lying on your back, you can't sink in quicksand.
32. The phrase "rule of thumb" is derived from an old English law, which stated that you couldn't beat your wife with anything wider than your thumb.
33. American Airlines saved $40,000 in '87 by eliminating one olive from each salad served in first class.
34. The first product Motorola started to develop was a record player for automobiles. At that time, the most known player on the market was the Victrola, so they called themselves Motorola.
35. Celery has negative calories! It takes more calories to eat a piece of celery than the celery has in it to begin with. It's the same with apples!
36. Chewing gum while peeling onions will keep you from crying!
37. The glue on Israeli postage stamps is certified kosher.
38. Guinness Book of Records holds the record for being the book most often stolen from Public Libraries.
39. Back in the mid to late 80's, an IBM compatible computer wasn't considered a hundred percent compatible unless it could run Microsoft's Flight Simulator game.
40. Astronauts are not allowed to eat beans before they go into space because passing wind in a space suit damages them.
==========
1. Money isn't made out of paper; it's made out of cotton.
2. The 57 on Heinz ketchup bottle represents the varieties of pickle the company once had.
3. Your stomach produces a new layer of mucus every two weeks - otherwise it will digest itself .
4. The Declaration of Independence was written on hemp paper.
5. The dot over the letter 'i' is called a "tittle".
6. A raisin dropped in a glass of fresh champagne will bounce up and down continuously from the bottom of the glass to the top.
7. Susan Lucci is the daughter of Phyllis Diller.
8. A duck's quack doesn't echo ... no one knows why.
9. 40% of McDonald's profits come from the sales of Happy Meals.
10 Every person has a unique tongue print (no licking at the scene of a crime!).
11. 315 entries in Webster's 1996 Dictionary were misspelled.
12. The 'spot' on 7UP comes from its inventor who had red eyes. He was albino.
13. On average, 12 newborns will be given to the wrong parents daily.
14. During the chariot scene in 'Ben Hur' a small red car can be seen in the distance.
15. Warren Beatty and Shirley MacLaine are brother and sister.
16. Chocolate affects a dog's heart and nervous system; a few ounces will kill a small sized dog.
17. Orcas (killer whales) kill sharks by torpedoing up into the shark's stomach from underneath, causing the shark to explode.
18. Most lipstick contains fish scales (eeww)..
19. Donald Duck comics were banned from Finland because he doesn't wear pants!
20. Ketchup was sold in the 1830s as medicine.
21. Upper and lower case letters are named 'upper' and 'lower' because in the time when all original print had to be set in individual letters, the 'upper case' letters were stored in the case on top of the case that stored the smaller, 'lower case' letters.
22. Leonardo da Vinci could write with one hand and draw with the other at the same time.
23. Because metal was scarce, the Oscars given out during World War II were made of wood.
24. There are no clocks in Las Vegas gambling casinos.
25. The name Wendy was made up for the book Peter Pan, there was never a recorded Wendy before!
26. There are no words in the dictionary that rhyme with: orange, purple, and silver!
27. Leonardo Da Vinci invented scissors. Also, it took him 10 years to paint Mona Lisa's lips.
28. A tiny amount of liquor on a scorpion will make it instantly go mad and sting itself to death.
29. The mask used by Michael Myers in the original "Halloween" was a Captain Kirk mask painted white.
30. If you have three quarters, four dimes, and four pennies, you have $1.19.. You also have the largest amount of money in coins without being able to make change for a dollar.
31. By raising your legs slowly and lying on your back, you can't sink in quicksand.
32. The phrase "rule of thumb" is derived from an old English law, which stated that you couldn't beat your wife with anything wider than your thumb.
33. American Airlines saved $40,000 in '87 by eliminating one olive from each salad served in first class.
34. The first product Motorola started to develop was a record player for automobiles. At that time, the most known player on the market was the Victrola, so they called themselves Motorola.
35. Celery has negative calories! It takes more calories to eat a piece of celery than the celery has in it to begin with. It's the same with apples!
36. Chewing gum while peeling onions will keep you from crying!
37. The glue on Israeli postage stamps is certified kosher.
38. Guinness Book of Records holds the record for being the book most often stolen from Public Libraries.
39. Back in the mid to late 80's, an IBM compatible computer wasn't considered a hundred percent compatible unless it could run Microsoft's Flight Simulator game.
40. Astronauts are not allowed to eat beans before they go into space because passing wind in a space suit damages them.
Tuesday, July 21, 2009
60 Uses of Common Salt
60 Uses of Common Salt
=====================
Although you may not realize it, simple table salt has a great number of uses other than simply seasoning your food. The following list will give you sixty uses of salt, many of which you probably didn't realize:
1. Soak stained hankies in salt water before washing.
2. Sprinkle salt on your shelves to keep ants away.
3. Soak fish in salt water before descaling; the scales will come off easier.
4. Put a few grains of rice in your salt shaker for easier pouring.
5. Add salt to green salads to prevent wilting..
6. Test the freshness of eggs in a cup of salt water; fresh eggs sink; bad ones float.
7. Add a little salt to your boiling water when cooking eggs; a cracked egg will stay in its shell this way.
8. A tiny pinch of salt with egg whites makes them beat up fluffier.
9. Soak wrinkled apples in a mildly salted water solution to perk them up.
10. Rub salt on your pancake griddle and your flapjacks won't stick.
11. Soak toothbrushes in salt water before you first use them; they will last longer.
12. Use salt to clean your discolored coffee pot.
13. Mix salt with turpentine to whiten you bathtub and toilet bowl.
14. Soak your nuts in salt brine overnight and they will crack out of their shells whole. Just tap the end of the shell with a hammer to break it open easily.
15. Boil clothespins in salt water before using them and they will last longer.
16. Clean brass, copper and pewter with paste made of salt and vinegar, thickened with flour
17. Add a little salt to the water your cut flowers will stand in for a longer life.
18. Pour a mound of salt on an ink spot on your carpet; let the salt soak up the stain.
19. Clean your iron by rubbing some salt on the damp cloth on the ironing surface.
20. Adding a little salt to the water when cooking foods in a double boiler will make the food cook faster.
21. Use a mixture of salt and lemon juice to clean piano keys.
22. To fill plaster holes in your walls, use equal parts of salt and starch, with just enough water to make a stiff putty.
23. Rinse a sore eye with a little salt water.
24. Mildly salted water makes an effective mouthwash. Use it hot for a sore throat gargle.
25. Dry salt sprinkled on your toothbrush makes a good tooth polisher.
26. Use salt for killing weeds in your lawn.
27. Eliminate excess suds with a sprinkle of salt.
28. A dash of salt in warm milk makes a more relaxing beverage.
29. Before using new glasses, soak them in warm salty water for awhile.
30. A dash of salt enhances the taste of tea. ?
31. Salt improves the taste of cooking apples.
32. Soak your clothes line in salt water to prevent your clothes from freezing to the line; likewise, use salt in your final rinse to prevent the clothes from freezing.
33. Rub any wicker furniture you may have with salt water to prevent yellowing.
34. Freshen sponges by soaking them in salt water.
35. Add raw potatoes to stews and soups that are too salty.
36. Soak enamel pans in salt water overnight and boil salt water in them next day to remove burned-on stains.
37. Clean your greens in salt water for easier removal of dirt.
38. Gelatin sets more quickly when a dash of salt is added.
39. Fruits put in mildly salted water after peeling will not discolor.
40. Fabric colors hold fast in salty water wash..
41. Milk stays fresh longer when a little salt is added.
42. Use equal parts of salt and soda for brushing your teeth.
43. Sprinkle salt in your oven before scrubbing clean.
44. Soaked discolored glass in a salt and vinegar solution to remove stains..
45. Clean greasy pans with a paper towel and salt.
46. Salty water boils faster when cooking eggs.
47. Add a pinch of salt to whipping cream to make it whip more quickly.
48. Sprinkle salt in milk-scorched pans to remove odor.
49. A dash of salt improves the taste of coffee..
50. Boil mismatched hose in salty water and they will come out matched.
51. Salt and soda will sweeten the odor of your refrigerator.
52. Cover wine-stained fabric with salt; rinse in cool water later.
53. Remove offensive odors from stove with salt and cinnamon.
54. A pinch of salt improves the flavor of cocoa.
55. To remove grease stains in clothing, mix one part salt to four parts alcohol.
56. Salt and lemon juice? Removes mildew.
57. Sprinkle salt between sidewalk bricks where you don't want grass growing.
58. Polish your old kerosene lamp with salt for a better look.
59. Remove odors from sink drainpipes with a strong, hot solution of salt water.
60. If a pie bubbles over in your oven, put a handful of salt on top of the spilled juice. The mess won't smell and will bake into a dry, light crust which will wipe off easily when the oven has cooled
=====================
Although you may not realize it, simple table salt has a great number of uses other than simply seasoning your food. The following list will give you sixty uses of salt, many of which you probably didn't realize:
1. Soak stained hankies in salt water before washing.
2. Sprinkle salt on your shelves to keep ants away.
3. Soak fish in salt water before descaling; the scales will come off easier.
4. Put a few grains of rice in your salt shaker for easier pouring.
5. Add salt to green salads to prevent wilting..
6. Test the freshness of eggs in a cup of salt water; fresh eggs sink; bad ones float.
7. Add a little salt to your boiling water when cooking eggs; a cracked egg will stay in its shell this way.
8. A tiny pinch of salt with egg whites makes them beat up fluffier.
9. Soak wrinkled apples in a mildly salted water solution to perk them up.
10. Rub salt on your pancake griddle and your flapjacks won't stick.
11. Soak toothbrushes in salt water before you first use them; they will last longer.
12. Use salt to clean your discolored coffee pot.
13. Mix salt with turpentine to whiten you bathtub and toilet bowl.
14. Soak your nuts in salt brine overnight and they will crack out of their shells whole. Just tap the end of the shell with a hammer to break it open easily.
15. Boil clothespins in salt water before using them and they will last longer.
16. Clean brass, copper and pewter with paste made of salt and vinegar, thickened with flour
17. Add a little salt to the water your cut flowers will stand in for a longer life.
18. Pour a mound of salt on an ink spot on your carpet; let the salt soak up the stain.
19. Clean your iron by rubbing some salt on the damp cloth on the ironing surface.
20. Adding a little salt to the water when cooking foods in a double boiler will make the food cook faster.
21. Use a mixture of salt and lemon juice to clean piano keys.
22. To fill plaster holes in your walls, use equal parts of salt and starch, with just enough water to make a stiff putty.
23. Rinse a sore eye with a little salt water.
24. Mildly salted water makes an effective mouthwash. Use it hot for a sore throat gargle.
25. Dry salt sprinkled on your toothbrush makes a good tooth polisher.
26. Use salt for killing weeds in your lawn.
27. Eliminate excess suds with a sprinkle of salt.
28. A dash of salt in warm milk makes a more relaxing beverage.
29. Before using new glasses, soak them in warm salty water for awhile.
30. A dash of salt enhances the taste of tea. ?
31. Salt improves the taste of cooking apples.
32. Soak your clothes line in salt water to prevent your clothes from freezing to the line; likewise, use salt in your final rinse to prevent the clothes from freezing.
33. Rub any wicker furniture you may have with salt water to prevent yellowing.
34. Freshen sponges by soaking them in salt water.
35. Add raw potatoes to stews and soups that are too salty.
36. Soak enamel pans in salt water overnight and boil salt water in them next day to remove burned-on stains.
37. Clean your greens in salt water for easier removal of dirt.
38. Gelatin sets more quickly when a dash of salt is added.
39. Fruits put in mildly salted water after peeling will not discolor.
40. Fabric colors hold fast in salty water wash..
41. Milk stays fresh longer when a little salt is added.
42. Use equal parts of salt and soda for brushing your teeth.
43. Sprinkle salt in your oven before scrubbing clean.
44. Soaked discolored glass in a salt and vinegar solution to remove stains..
45. Clean greasy pans with a paper towel and salt.
46. Salty water boils faster when cooking eggs.
47. Add a pinch of salt to whipping cream to make it whip more quickly.
48. Sprinkle salt in milk-scorched pans to remove odor.
49. A dash of salt improves the taste of coffee..
50. Boil mismatched hose in salty water and they will come out matched.
51. Salt and soda will sweeten the odor of your refrigerator.
52. Cover wine-stained fabric with salt; rinse in cool water later.
53. Remove offensive odors from stove with salt and cinnamon.
54. A pinch of salt improves the flavor of cocoa.
55. To remove grease stains in clothing, mix one part salt to four parts alcohol.
56. Salt and lemon juice? Removes mildew.
57. Sprinkle salt between sidewalk bricks where you don't want grass growing.
58. Polish your old kerosene lamp with salt for a better look.
59. Remove odors from sink drainpipes with a strong, hot solution of salt water.
60. If a pie bubbles over in your oven, put a handful of salt on top of the spilled juice. The mess won't smell and will bake into a dry, light crust which will wipe off easily when the oven has cooled
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